Beef and Vegetable Stew


This is quite a hearty and complete meal. It has proteins, vegetables, and starches. It's quite flavorful and great for fall or winter nights!

Ingredients


  • 2-2.5lb stewing beef cut into bite-size pieces
  • 1/4C flour
  • 1 tsp dry thyme
  • 1 tsp dry basil
  • 1 tsp garlic salt
  • 2 tbsp olive oil
  • 1 package onion soup mix
  • 5 medium potatoes, diced
  • 16 oz baby carrots
  • 4 oz pearled onions
  • 1 (10 oz.) can reduced fat cream of mushroom soup
  • 1 C beef broth
  • 2 tbsp tomato paste
  • 1 tsp salt
  • 1/4 tsp pepper

Instructions

  1. Add flour, thyme, basil, and garlic salt to a Ziploc bag and mix.
  2. In batches, add the beef.
  3. Heat olive oil in a large pan and brown beef pieces in batches. Once they are brown add the to the crock-pot.
  4. Add the remainder of the Ziploc bag ingredients to the crock-pot.
  5. Add the remainder of the ingredients to the crock-pot and mix. 
  6. Cover crock pot with lid. Cook on low heat for 8 hours or 4 hours on high, until meat is cooked through and vegetables are tender. Stir to combine everything then serve and enjoy!

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