Chocolate cranberry protmeal


Ingredients

  • 1 scoop vanilla whey protein
  • 1/2 C quick oats
  • 1/4 C dried cranberries
  • 1 tbsp chocolate chips

Instructions

  1. Layer the ingredients in the following order: Oats, protein, cranberries, and chocolate chips
  2. when you are ready to eat add enough boiling water to fill the 16 oz jar. Let it sit for 5 minutes then mix and enjoy!

Nutritional Information

 
  Calories  Fat (g) Carbs (g) Protein (g)
418 9 74.9 17.5

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